Sunday, November 2, 2008

No Discomfort

I ran three times since Thursday night’s chiropractor visit, totaling about twelve miles. I did feel some mild tenderness in my calf at first, although I am unsure how much of that was due to real discomfort or the fact that I am very conscious of the recovery. All in all, my calf feels very good and I think the Graston Technique assisted in the recovery.

1 comment:

Barry said...

Excellent news. I'm planning a run for the morning, though I don't know how long it will be.