Back on Track

Running in the cool fall weather makes the post marathon recovery easy. I’m getting back on track and feeling great. Tonight my son, dog, and I went for a three miler in a brisk wind. We could have gone for a lot longer if it weren’t for the darkness setting in. I think our dog enjoys the cooler weather too. I can’t remember the last time the two of us were running stride for stride rather than one of us (the four-legged one) trying to get ahead by a mile while on a six foot tether. I have an email in to the race director for next month’s 5K asking about strollers in the race. Hopefully strollers will be tolerated and my son will participate in the race.